Low Carb/High Protein Bread Loaf Recipe | Proofed with yeast-no gluten or nuts | PSMF

The protein sparing bread recipe did not look very appetizing to me in the first original version so I never tried it. Indigo Nili's modified versions looked way more appetizing
(    • 🧈Egg White Bread **BUTTER POWDER** Ex...   ) and spurred me on to try some other modifications. And I figured out the closest I've come so far to a regular low carb white bread loaf. Hope you guys enjoy as much as I have been!
#Nutfree #Glutenfree

Original Creator of the Protein Sparing Bread Maria Emmerich -
YouTube-    / mariaemmerich1  
Blog- https://mariamindbodyhealth.com/

Ingredients, blog link and macros below!!!!

I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.

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Address:
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Derby, NY 14047

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Low Carb Bread Loaf Recipe

292 g Warm Water (100-110 degree Fahrenheit) (1- 1/3 Cup)
9 g Active Dry Yeast (2 1/4 tsp.)
7 g Honey/ 6 g Inulin (1 tsp./ 2 tsp.)
10 g Whole Psyllium Husk (2 Tbs.)
100 g Egg White Powder (about 1- 1/4 Cup)
20 g - 80 g Allulose (2 Tbs. - 1/2 Cup)
1/2 tsp. Salt
1/2 tsp. Cream of Tarter
24 g Heavy Cream Powder (optional, can use butter powder also) (3 Tbs.)

Macros for whole batch:
587 Calories
18 g Fat
20 g Total Carbs
15 g Fiber
5 g Net Carbs
85 g Protein

Blog Link to Full Recipe: https://www.ketoupgrade.info/post/low...