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High Protein Delicious Chocolate Oats Recipe 👇🏻

If you're struggling to gain weight and build muscle, this recipe is a must-try.

Ingredients:

250 ml Amul Skimmed Milk (zero fat)
80 Grams White Oats
1 Scoop Whey Protein
30 grams Dry Fruits
Cocoa powder
1 Spoon (16 grams) Peanut butter

✅Nutritional Information:

Calories: 779
Protein: 56 Grams
Carbs: 93 Grams
Fat: 23 Grams

Instructions:
Simply combine oats milk and cocoa powder and boil it. Then mix all other ingredients. And mix it well

Breakfast is often skipped by many, but if you aim to gain muscle and weight, it's essential to consume a good amount of protein and calories. A nutritious breakfast is key.

🔑 I've been having this shake or similar meals for breakfast for the past five years.

I hope this recipe helps you in your bodybuilding and fitness journey. Incorporate weight training and consider joining a gym if possible to see tremendous results with this diet.

Stay tuned for more high-protein meal ideas!

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