The Full Body Strength & Flexibility Yoga Challenge | Day 1

Описание к видео The Full Body Strength & Flexibility Yoga Challenge | Day 1

25 - 30 Min a Day Yoga Challenge to Improve Strength & Flexibility. Sign Up Here 👇
1. Sign Up: https://www.timsenesiyoga.com/2023-30...
2. Share the challenge:    • The 30 Day Yoga Challenge  
This is a great way to stay motivated and accountable.
3. Comment below if you are in for the challenge!
4. Subscribe to the channel and turn on the notification bell: https://www.youtube.com/yogawithtim?s...

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