Ayurveda Yoga - Vata balance

Ayur means life and veda stands for knowledge, So life knowledge, the science that emphasis more on prevention along with cure.

Yoga is influenced by Ayurveda and especially the Hatha yoga system.

Other gentle practice videos-
For beginners -    • In your flat- THE YOGA CLASS  
For beginners on spine -    • No more back ache ! 20 minutes yoga a...  

Stay healthy and safe!

More information about our courses on Yoga and Ayurveda or want to become a yoga teacher-
https://www.bindusaryoga.com
http://bindusaryoga.hu
  / bindusaryoga  
  / bindusaryoga  

Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mukesh Kothari and Bindusar yoga from any and all claims or causes of action, known or unknown, arising out of this video.