Lower Body Strength 22

Описание к видео Lower Body Strength 22

Get in gear and get in the game: This week’s workouts have just dropped, and we’re particularly psyched for leg day. Featuring lunges, hamstring curls, squats, froggers and then some, this workout boasts every move you crave to get into beast mode. Can you add one additional rep per exercise? We dare you.

Equipment Needed:
Dumbbells

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