Скачать или смотреть EATING UNDER 20G NET CARB WITH KETO | REALISTIC MEALS + KETO MUST HAVES✨ BARBACOA TACOS + DIRTY KETO

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Pittsburgh, PA 15236

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Hi guys! I just want to say hello to everyone and to my new subscribers. Welcome to my channel & I'm so happy you decided to subscribe!

Todays video is a full day of Keto and eating under 20g Net carbs and a quick mini haul of KETO MUST HAVES! These are some essentials to keep on hand when you're on keto. Everything I ate was tasty & filling today and realistic. I will have everything linked below as promised and also the macros for my meals today. Hope you guys enjoy this video!

**Street Taco Low carb Tortilla wraps from Target: https://rstyle.me/+07lyW16zpKVrMaRfJO...

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In lieu of coffee, I enjoyed a hot cup of green tea today! 0 calories, 0g carbs.

//Breakfast: 3 egg bites
2 eggs
1 slice of American cheese
1 1/2 TBS of bacon crumbs
Siracha & Queso
--380 CALORIES + 2G NET CARBS


//Lunch: Turkey clun lettuce wrap
2 large pieces of ice berg lettuce
1 slices of bacon
1 tsp mayo
3 cherry tomatoes
1/4 cup of pork skins
1/4 avocado
--570 CALORIES + 3G NET CARBS


//Dinner: BARBACOA TAOCS W/ SPANISH CAULI RICE
3 carb balance street tortilla
2 whole servings of barbacoa
toppings: red onion, lettuce, cilantro, shredded cheese & green chili pepper
-- 690 CALORIES + 11.5G NET CARBS
*LINK TO RECIPE: https://www.midgetmomma.com/crock-pot...


TOTAL: 1,665 CALORIES + 16.5G NET CARBS

I made it under 20g!!!! YAY!! win!
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○Silicone Cupcake cups AMAZON Version: https://amzn.to/2LXzERb
○Silicone Cupcake cups TARGET Version (This is the exact one I have) : https://rstyle.me/+9aeltK6UFFNDQuMZKp...

○My FAVORITE water bottle: https://amzn.to/3nHCSFq
This bottle helps me get my 75oz of water in! Lots of people aim for a gallon, and this bottle can help you drink a gallon a day too!

○My FAVORITE Airfryer: https://amzn.to/360vLll
I use this Elechomes air fryer in almost all of my videos!


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If you have not seen this weeks video, please check it out right here:
   • WEEKEND VLOG + EATING KETO ALL WEEKEND | N...  

Also, check out my most watched videos!:
Weight loss Q & A:    • WEIGHT LOSS Q & A | WHAT I ATE IN A DAY TO...  
Sams Haul:    • SAMS GROCERY HAUL | WHAT I BUY TO MAINTAIN...  
What I eat in a day:    • WHAT I EAT IN A DAY | SIMPLE LOW CARB MEALS  
Strict Keto week 1:    • KETO WEEK 1: WHAT I EAT IN A WEEK TO LOSE ...  

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Camera: G7X MARK II
Music: EpedemicSound.cojm
Editing software: iMovie

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Connect with me!
Instagram: @Thai_Disaster
Email: Kimthariwong@gmail.com