Скачать или смотреть Don’t Show Up to Football Without These 10 Essentials!

⚽️ Pack smart, play better.
After 20 years in football, I’ve narrowed it down to 10 essential items every player should bring to training or a match. These aren’t just suggestions — they’re non-negotiables.
Too many players show up unprepared, and it shows. Small details make a big difference — whether it’s a banana or a resistance band, every item has a purpose.

Don't be a dinosaur! be prepared! ‪@MehransDinosaurs‬
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0:00 Being organized
0:38 Item 1: Football boots
1:16 Item 2: Shin Guards
1:57 Item 3: Extra (Grip) socks
2:44 Item 3: Resistance bands
3:35 Item 4 : Hydration
4:36 Item 5: Slides
5:14 Item 6: Extra shirt
5:48 Item 7: Fuel
6:17 Item 8: Journal
7:40 Item 9: Towel
7:50 Item 10: Jacket