Mehran Rowshan

Mentor & Football Coach |

On a mission to inspire growth, and success,& say what needs to be said 💡

Founder of Alliance FC | Rowshan Health

You’re Focusing on the Wrong Things
You’re Focusing on the Wrong Things
How to Structure a Weekly Routine for Young Footballers | Football Parent Code
How to Structure a Weekly Routine for Young Footballers | Football Parent Code
The Football Parent Code: Support Your Child the Right Way
The Football Parent Code: Support Your Child the Right Way
I Quit Coffee, Trained Less, and Got in the Best Shape of My Life
I Quit Coffee, Trained Less, and Got in the Best Shape of My Life
Goodbye Pluto: The Dog Who Taught Me About Love and Letting Go
Goodbye Pluto: The Dog Who Taught Me About Love and Letting Go
These Kids Have Never Owned Football Boots — Until Now
These Kids Have Never Owned Football Boots — Until Now
Invisible Training: Master Sleep, Become A Pro!
Invisible Training: Master Sleep, Become A Pro!
Dinosaur Behavior Explained: How One Phrase Became My Premium Brand”
Dinosaur Behavior Explained: How One Phrase Became My Premium Brand”
Life Is Football: 3 Game Changing Lessons from 43 Years on the Pitch
Life Is Football: 3 Game Changing Lessons from 43 Years on the Pitch
Who's winning the 2026 World Cup?
Who's winning the 2026 World Cup?
Which Football Boot Should You Buy? Costly Mistakes to Avoid
Which Football Boot Should You Buy? Costly Mistakes to Avoid
Not the Best Player? Do THIS to Get Noticed
Not the Best Player? Do THIS to Get Noticed
The Diet That’s Not Real! Why You Shouldn’t Live Like Andrew Tate
The Diet That’s Not Real! Why You Shouldn’t Live Like Andrew Tate
Football Journal | This Simple Habit Makes Good Players Great
Football Journal | This Simple Habit Makes Good Players Great
I Quit Arsenal to Do This
I Quit Arsenal to Do This
Don’t Show Up to Football Without These 10 Essentials!
Don’t Show Up to Football Without These 10 Essentials!
Don't Copy Ashton Hall! The Routine That Isn’t Real
Don't Copy Ashton Hall! The Routine That Isn’t Real
I Quit Coffee — Here’s What Happened After 70+ Days!
I Quit Coffee — Here’s What Happened After 70+ Days!
What I Carry Every Day to Get Closer to My Goals
What I Carry Every Day to Get Closer to My Goals
How to Start a Football Club: Step-by-Step Guide (From Real Founders)
How to Start a Football Club: Step-by-Step Guide (From Real Founders)
ACL Injury: The Guide To Full Recovery
ACL Injury: The Guide To Full Recovery
They’re Living. You’re Watching!
They’re Living. You’re Watching!
Coaches Behaving Like Dinosaurs (This Needs to Stop)
Coaches Behaving Like Dinosaurs (This Needs to Stop)
EAT THIS After Training! The Perfect Athlete’s Meal
EAT THIS After Training! The Perfect Athlete’s Meal
Как стать футбольным тренером ⚽️
Как стать футбольным тренером ⚽️
Fasting & Training in Ramadan! The Ultimate Guide!
Fasting & Training in Ramadan! The Ultimate Guide!
It Took Me Years to Build This… Step Inside My Office!
It Took Me Years to Build This… Step Inside My Office!
Я не стал профессиональным футболистом… И это было лучшее, что со мной случилось
Я не стал профессиональным футболистом… И это было лучшее, что со мной случилось
Ronaldo Sent Me a Signed Shirt! 😱
Ronaldo Sent Me a Signed Shirt! 😱
You won't make it in football
You won't make it in football