Скачать или смотреть Erase Chronic Pain Naturally | Trauma, Nervous System & Whole Body Healing with Eileen Kopsaftis

Chronic pain is not random. It is often connected to trauma, stress, and nervous system dysregulation.

In this episode of Adult Child of Dysfunction, Tammy Vincent sits down with chronic pain specialist Eileen Kopsaftis to break down the mind-body connection, trauma stored in the body, inflammation, cortisol, vagus nerve regulation, and how unresolved stress impacts physical health.

If you struggle with chronic pain, autoimmune symptoms, anxiety, inflammation, burnout, or trauma history, this conversation will help you understand root cause healing instead of just symptom management.

We explore:

• Why chronic pain relief requires nervous system healing
• How trauma gets stored in the body
• Fight, flight, freeze, and fawn responses
• Why MRIs and imaging don’t always tell the full story
• Somatic healing and safe movement
• Vagus nerve exercises and breathwork
• Stress hormones, inflammation, and cortisol
• Emotional trauma and physical symptoms

This episode bridges trauma recovery, chronic pain relief, holistic health, and nervous system regulation in a grounded, practical way.

If you’re an adult child of dysfunction, high achiever experiencing burnout, or someone navigating long-term stress, this episode will shift how you view your body.

⏱ Timestamps

00:00 Introduction to Eileen Kopsaftis
02:00 Why medication doesn’t fix chronic pain
08:00 Root causes of chronic pain
14:30 Why imaging can be misleading
18:00 Trauma stored in the body
20:00 Nervous system dysregulation explained
23:00 Vagus nerve and breathwork
25:00 Somatic movement demonstration
33:00 Healing trauma in community
40:00 Emotional pain and physical symptoms
46:00 How to work with Eileen
47:30 Final message of hope

🔗 Connect with Eileen Kopsaftis

Facebook:
  / eileenkopsaftisofficial  

YouTube:
   / eileenkopsaftis  

💛 Work With Tammy Vincent

Free Clarity & Calm Call:
https://calendly.com/tammyvincent/cla...

Radiating Resilience Coaching
Podcast: Adult Child of Dysfunction

If you feel stuck, burned out, anxious, or physically symptomatic without clear answers, let’s unpack it. Sometimes the root isn’t physical — it’s nervous system misalignment.