FULL DAY OF EATING on Vacation ~ balanced, healthy, & high protein!

being on vacay doesn't have to mean skipping out on your fitness and nutrition goals! in this video i show y'all a full day of eating while i spend a full day at the lake in Maine! i ate my same usual meals, including breakfast omelette, chicken salad, and went out to eat. i also included clips from my morning workouts - 2 full body Form workouts. On vacation, I don't focus too much on sticking to a specific workout routine, but instead I just focus on moving.

0:00- intro + morning workout
2:10- breakfast
3:37- fit check
5:11- coffee & lunch
7:07- bowling & lake
10:26- afternoon smoothie
12:27- painting & dinner
13:05- lake & dessert

🤍SOCIALS🤍
Instagram~ Main: @nickyy.renee
Fitness Insta: @nickyrenee.fit
Tiktok: @nickyyrenee
Pintrest: nickyreneeeeee
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Email me for business inquiries only at: [email protected]

I do not own any of the music in this video.
Music by    / ikson   & www.epidemicsound.com

FAQ's:
I am a 19 y/o UNC college student studying Environmental Studies.