ARM WRESTLING TECHNIQUES HOOK VS TOPROLL

ARM WRESTLING TECHNIQUES HOOK VS TOPROLL

In this video, we address a common arm wrestling challenge posed by James in New Zealand. He faces difficulties when up against low-hand toprollers and losing control of his wrist. Join us as we provide valuable table tips and arm wrestling techniques to help you maintain wrist control and defend against low-hand toprollers. Additionally, Janis shares three targeted exercises to strengthen the positions that often lead to wrist loss. Whether you're an arm wrestling enthusiast or looking to enhance your wrist training, this video offers crucial insights and training exercises to up your arm wrestling game.


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