The Best Sandbag Exercises: 30 Sandbag Exercises, Part 1

Описание к видео The Best Sandbag Exercises: 30 Sandbag Exercises, Part 1

This is Part 1(15 exercises) of 30 Best Exercises you can do with a sandbag. Sandbag is great for building core strength, explosiveness, strength and conditioning, that's why it's one of my favorite training tools.

For Part 2 Please Click Here;    • The Best Sandbag Exercises: 30 Sandba...  

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