Sandbag Workout Routine - 6 Exercises | Total Body

Give this sandbag workout routine a try! There are 6 total exercises in this total body workout. if you're looking to burn some serious calories and shed some fat, here you go!!

Circuit 1 - Reps & Sets
-sandbag cleans
-sandbag swings
-sandbag alternating shoulder press

Circuit 2 - Timed
-sandbag bear hug squats
-sandbag rotational lunge
-sandbag toss or woodchop

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