How To Breathe In Handstand

Learn how to breathe upside down and you'll learn balance and focus.

If you really want to learn handstand check out my online handstand series: Activate Your Handstand: https://www.cathymadeoyoga.com/activa...

And don't forget to get your free handstand E-book:
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Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Activate Your Flexibility
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Activate Your Handstand
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Go TO: ⁣⁣https://www.cathymadeoyoga.com/The-On...

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Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 4th! Early Bird Deadline to save is December 1st. Apply today! https://www.cathymadeoyoga.com/ytt200