Proper Breathing for a Better Handstand

🆓 Free handstand cheatsheet 👉 https://gmb.io/get/handstand/

We also recommend the "PUSH" course from our friends Emmet and Mikael at Handstand Factory: https://handstandfactory.com/gmb/ref/...

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Learn to do a perfect handstand - https://gmb.io/handstand/

It's very common for people to hold their breath while in a handstand, but that's not going to make your handstand practice any better. To improve your handstand, use the breathing technique Ryan describes in this video.

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