Dr. Kraemer explains nuances of training and Athletic Development

Dr. William Kraemer has had an accomplished career, involved with the NSCA since its inception, as founding editor of the NSCA's Journal of Strength and Conditioning research, strength coach and professor at numerous universities including The Ohio State University, University of Connecticut, Penn State University, Ball State University, and Edith Cowan University, and has published 12 books and over 500 peer-reviewed papers. He also received the 2024 Alvin Roy Award for Career Achievement.

In this interview, Dr. Kraemer discusses the evolution of training and athletic development including the idea of long-term athletic development for youth athletes, and how research and technology have changed the way we approach training.

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