How to make a Plyo Jump box for less than £50

How to make a Plyo Jump box for less than £50 - We want to make fitness and being healthy more accessible, add that to some carpentry skills and here's what you have. A great quality plyometric jump box for a fraction of the price.

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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!