10-Minute Core Burner With Josh Kramer

Описание к видео 10-Minute Core Burner With Josh Kramer

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This 10-minute core strength workout is a great exercise for you to incorporate into your yoga practice or other workouts. Lead by Josh Kramer, this class focuses on toning the belly, finding stability in the body and strengthening the arm and shoulder areas. Connect with your breath and prepare to work your core! Repeat this ritual regularly for best results.

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Unity 2-in-1 Short: https://goo.gl/6bszFG


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