45-Minute Recumbent Bike Workout

You've made it to Coach Kim's longest Recumbent Bike workout! Ready to feel the burn? This is a great exercise to get your blood pumping and start your day in the right direction!

Click the link below to see where you can get your Vive Recumbent Bike!
https://www.vivehealth.com/products/r...

You can also go through some of our other recumbent bike workouts available here!
Quick 10-Minute Recumbent Bike Workout -    • Quick 10-Minute Recumbent Bike Workout  
20-minute Recumbent Bike Workout -    • 20-Minute Recumbent Bike Workout  
15-Minute Recumbent Bike Workout with Resistance Bands -    • 15-Minute Recumbent Bike Workout with...  

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.