20-Minute Recumbent Bike Workout

In this video, Coach Kim walks you through a 20-minute workout for the recumbent bike that will have you ready to take on the day!

Click here to see where you can get the Vive Recumbent Bike seen in this video!
https://www.vivehealth.com/products/r...

Want to add your resistance bands to the mix? Follow this link to see how!
   • 15-Minute Recumbent Bike Workout with...  

Watch even more workouts and stretches by Coach Kim below!
Easy 15-Minute Balance Exercise Routine -    • Easy 15-Minute Balance Exercise Routine  
15-Minute Core Workout for Beginners -    • 15-Minute Core Workout for Beginners  
15-Minute Full-Body Stretching Routine -    • 15-Minute Full Body Stretching Routine  

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.