Anxiety or Depression holding you back? Let's see how CBT can help.

Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. This can help in disorders like depression, anxiety, OCD, personality disorders etc.

To read more go to

https://nairshospital.in/insight/inte...


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Nair's Hospital has been providing holistic psychiatric & psychological mental healthcare since 1984 in Cochin, Kerala. In its 38 years of service, the hospital has played a positive role in reducing the stigma associated with mental illnesses.

In 2021, the hospital started an exclusive centre for learning and psychology - Insight, to address issues among children, adolescents and adults through counselling, psychotherapy & life skills. Together, we aim at promoting mental well-being for all.

For appointments contact:
Nair's Hospital:
+91 484 2302666
+91 484 2304480
+91 484 2389173
+91 98470 22677
[email protected]

Insight - Centre for Learning & Psychology:
+91 484 2952777
+91 77364 91927
[email protected]

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Website: https://nairshospital.in
LinkedIn:   / nairshospital  



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