Are You A Cardio Machine Crushing Runs, Swims, and Rucks Spec Ops Triathlon

Today Stew Smith (https://www.stewsmithfitness.com) discusses his programs he created and still use for tactical fitness training for both special ops / SWAT / level applicants and regular military, police, fire fighting jobs. Getting to and through selection - Are you a cardio machine?

Can you run, ruck, and swim? Try the Spec Ops Triathlon and push yourself into a new level of cardio fitness.

First – Are You a Cardio Machine? https://www.stewsmithfitness.com/blog...

Programs that focus on advanced Cardio Conditioning AND MORE…

Cals and Cardio - https://www.stewsmithfitness.com/prod...

Spring Summer PT / Cardio Cycle - https://www.stewsmithfitness.com/prod...

Spring Training – To and Through Selection (block periodization model) - https://www.stewsmithfitness.com/prod...

Special Ops Programs: Navy SEAL, Army SF / Ranger, Air Force Special Warfare, Marine RECON / MarSOC - https://www.stewsmithfitness.com/coll...

Running Plan to and through Selection - https://www.stewsmithfitness.com/blog...

Seasonal Tactical Fitness Periodization explained - https://www.stewsmithfitness.com/blog...

Spring Training Block Periodization - https://www.stewsmithfitness.com/blog...

Winter Lift Block Periodization Cycle - https://www.stewsmithfitness.com/blog...

If you are looking for these programs simply go to https://www.stewsmithfitness.com and you will see them on the front page.

PLUS use COMPETE20 coupon code and save 20%. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See