How Calisthenics Will Change Your Life | FitnessFAQs Podcast #57 - The Bioneer

Today we chat with The Bioneer, he is dedicated to helping you increase human performance. If you want to get more from your mind and body using calisthenics, it's time to train every aspect of fitness.

💪 Get Your FREE Calisthenics Workout: http://fitnessfaqs.com/homehero/

Learn From The World's Best -    • FitnessFAQs Podcast Episodes  

Connect with me in the comments or
Instagram:   / fitnessfaqs  
Email: https://fitnessfaqs.com/contact/

Chapters:
00:00 - Banter With The Bros
01:00 - Calisthenics Will Change Your Life
08:35 - Handstand Masterclass
18:54 - How Many Bodyweight Exercises To Do?
25:12 - Mixing Fitness Methods
41:37 - Tendon Training Is Important
51:53 - Working Out With Limited Time
01:16:12 - Biohacking

Follow Adam:
‪@TheBioneer‬