Feeling like a fraud? | You're Better Than That

In this week’s episode of the podcast we talk about the Imposter phenomenon in detail. I open up about my own experiences and some of the factors that I think have attributed to my own sense of ‘not measuring up’.

We’ll also look at the 5 distinct types of Imposter Syndrome (the work of Valerie Young) to help you work out which is your imposter of choice, and how we can learn to silence the imposter voice inside our heads, gently demonstrating more kindness to ourselves, using a more fact-based approach rather than just the feelings in the moment.

To book onto my workshop click here: hello sidekick.co/imposter

Listen on Spotify: https://open.spotify.com/show/0wrBZft...
Listen on Apple Music: https://podcasts.apple.com/us/podcast...
Follow me on Instagram: @hellohannahmiller