40-MINUTE FAT-BLASTING FULL-BODY STRENGTH / DUMBBELL WORKOUT / LOW-IMPACT

This full-body, fat-blasting strength workout is a sample class from our R/C Fitness 2023 "30-day Body Transformation Challenge."
This is a challenge you can start ANYTIME and do at your own pace because all of the classes are ON-DEMAND. The subscription challenge is found on our website -- not here on YouTube. Following completion of the 30-day challenge, you'll also get another 30-days of our daily classes for FREE.

GO TO OUR WEBITE WWW.RCFITNESSATHOME.COM TO REGISTER. WE'D LOVE FOR YOU TO JOIN US!!

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*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.