Dr. Mark Hyman - Functional Medicine, The Power of Real Food, and the Pegan Diet

The HEAL with Kelly Podcast with Dr. Mark Hyman - Functional Medicine, The Power of Real Food, and the Pegan Diet

0:00 Introduction & Mark's Work
8:15 Food As Medicine
16:45 Grocery Store as a FARMacy
17:45 Meat & Dairy: Quality Matters
30:50 Wheat/ Gluten Sensitivities
37:30 What Health Conditions Are On The Rise
41:00 Eating Well Can Be Affordable

Listen to the FULL EPISODE of the HEAL with Kelly Podcast with Dr. Mark Hyman on...
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EPISODE DESCRIPTION:
Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, 14 times New York Times bestselling author, educator, and advocate in the field of Functional Medicine. He has devoted his life to helping others discover optimal health by addressing the root causes of chronic disease through the power of functional medicine. Dr. Hyman believes that our biggest risk factor for disease, disability, and death is our diet, with the western diet being among the most detrimental to our health. Today, I sit with Dr. Hyman to discuss his latest book, The Pegan Diet and how food is medicine, which can heal or harm. We break down the issues with dairy, wheat, and meat, and delve into many of the common misconceptions surrounding food as a whole. By making the right choices in our food (which can be done on a budget!) we can reverse chronic disease and heal our bodies, ultimately inviting us to see and use our local grocery store as a FARMACY.

For more about Dr. Hyman visit https://drhyman.com and his recent book The Pegan Diet - Go to trybite.com/heal or use code HEAL at checkout for 20% off your first subscription.

ABOUT THE HEAL WITH KELLY PODCAST:
The HEAL with Kelly Podcast (formerly The HEAL Podcast) is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. The HEAL with Kelly Podcast will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and the HEAL with Kelly Podcast will teach us how to activate this innate healer within.

Listen to all episodes of the HEAL with Kelly Podcast now on Spotify and Apple Podcasts
Spotify: https://tinyurl.com/healpodcast-spotify
Apple: https://tinyurl.com/healpodcast-apple

See where you can watch HEAL Documentary now by going to: https://www.healdocumentary.com/purch...

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Kelly Noonan Gores
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