Total Body Conditioning-303

Описание к видео Total Body Conditioning-303

Total body workout; heavy/medium/light dumbbells and a mat.

6 Circuits: 2 exercises in each circuit
1min30sec to complete reps — then remaining time to rest
Repeat each circuit 3x

DISCLAIMER
This is a general workout and may not be suited to you. It is strongly recommended that you consult with your physician before engaging in any exercise plan. By engaging in this exercise, you agree that you do so at your own risk.

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