Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar

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Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar

Millets + Vegetables = More Fibre? Does it harm? By Dr Khadar Valli

Interesting question to Dr Khadar. Watch the in person interview with Dr Khadar by Dr Khadar Lifestyle group.

Very Good information to know and answers most of the members questions to all.

1. Fibre in Millets and Fibre in Vegetables are same? What's the nature?
2. Millets layer is almost wood? What is this scientifically?
3. What happens after harvesting in next three months?
4. Do Vegetables, Fruits and Greens supply enough fibre to our body?
5. Calculation of fibre in Vegetables and Greens? What is the percentage of fibre do we get?
6. Is it possible to get sufficient fibre from vegetables, greens and fruits?
7. Does it differ in percentage of fibre by eating Raw vegetables vs Cooked Vegetables?
8. How much fibre are we getting from 100 grams of Millets after soaking?
9. Does it have right ratio from fibre to Carbs?
10. Which lentils are better for protein? Whole lentils? Split lentils or Sprouted lentils?
11. What is the nature's way and why each food is specific for us?

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