Belly Flattening Exercises After a C-Section : Pilates & Core Exercises

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Belly flattening exercises after a C-section can retrain your core to your pre-baby body. Find out about belly flattening exercises after a C-section with help from a fully certified STOTT Pilates instructor in this free video clip.

Expert: Jennifer Raby
Contact: www.jenraby.com
Bio: Jennifer Raby is a fully-certified STOTT Pilates instructor, bringing several years of experience and success working in the fitness industry.
Filmmaker: Steven Watkins

Series Description: Pilates is a great way to really engage your core - especially your deep core abdominal muscles. Find out about Pilates and core muscles with help from a fully certified STOTT Pilates instructor in this free video series.