How to Tighten Your Stomach & Sides : Pilates & Core Exercises

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Tightening your stomach and sides is something that you can easily do in a few different ways, including with oblique twists. Tighten your stomach and sides with help from a fully certified STOTT Pilates instructor in this free video clip.

Expert: Jennifer Raby
Contact: www.jenraby.com
Bio: Jennifer Raby is a fully-certified STOTT Pilates instructor, bringing several years of experience and success working in the fitness industry.
Filmmaker: Steven Watkins

Series Description: Pilates is a great way to really engage your core - especially your deep core abdominal muscles. Find out about Pilates and core muscles with help from a fully certified STOTT Pilates instructor in this free video series.