45-min. Spicy Intermediate Vinyasa Yoga Flow with Nicole Wild

Описание к видео 45-min. Spicy Intermediate Vinyasa Yoga Flow with Nicole Wild

Hey friends! Join me for a full-body spicy vinyasa yoga practice with challenging but playful transitions and postures throughout. This practice is fast-paced, flowy + includes both stretch and strength, particularly for the lower body.
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Join me inside my membership site, the Kula at https://www.thecollectivekula.com where I upload new classes 3x per week. You can also find more information at this link for all upcoming in-person events including a 200-hr. Yoga Teacher Training in Panama, retreats in Austria and Bali, and a workshop series in Guatemala.
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I'm grateful that you're here. Follow along on Insagram @nicolewildcollective for all the current info about what's coming! Xx

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