35-min. Strong + Fluid Vinyasa Yoga Class w/ a Lower Body Mobility Sequence

Описание к видео 35-min. Strong + Fluid Vinyasa Yoga Class w/ a Lower Body Mobility Sequence

hey hey youtube fam! can't wait to hear what you all think of this strong + fluid vinyasa flow yoga practice. leave a comment if you try it out :)
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if you want more, come hang w/ me inside the Kula for 3x weekly classes of all lengths, focuses + spice levels. use code YOUTUBEFAM for half off of your first month. find me here: https://www.the-kula.com/
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for upcoming yoga teacher trainings (200-hr. + 300-hr. modules happening in Portugal + Colorado): https://www.collectiveschoolofyoga.com/
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follow along on IG at @nicolewildcollective :)

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