The Importance Of Mobility And Flexibility When Climbing | The Climbing Doctor

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In the first part of our new series with The Climbing Doctor, Jared Vagy, we look at the importance of mobility and flexibility in climbing. With the help of pro climber Jon Cardwell, we check a series of simple tests to first ascertain your flexibility, then a series of exercises that will work to strengthen these important aspects in becoming a better climber.

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The Importance Of Mobility And Flexibility When Climbing | The Climbing Doctor