When Climbing Meets Flexibility | Lattice Training

What happens when a climbing coach sets boulder problems for a flexibility coach (that are novice/intermediate climbers)? Well, in this video Lattice coaches Josh and Jen did exactly that, with flexibility coaches Matt and Liv. But the question is, does flexibility offer any advantages to the less experienced climber? Or will their ability to contort around a wall make up for the lack of experience? 🧗‍♀️🧗‍♂️

Today's video is a great one! Jen and Josh set some interesting boulder problems to challenge their route reading, their climbing skills, and to generally see if they could put their flexibility skillset to good use on the wall 🤸‍♀️🤸‍♂️

We have a follow-up video landing next week in which Matt and Liv challenged our coaches some flexibility challenges... be sure to tune in.

More on Matt and Liv's flexibility coaching here: https://www.matthewismith.com/mftk

Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/

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