40-Minute Relaxing Yoga | Stress Relief & Deep Relaxation

Описание к видео 40-Minute Relaxing Yoga | Stress Relief & Deep Relaxation

Unwind and find your calm with this 40-minute relaxing yoga flow, designed to release stress, ease tension, and guide you into deep relaxation. Whether you're looking for a peaceful break in your day or a calming practice before bed, this session is perfect for all levels.

In this gentle flow, you'll focus on mindful breathing, soothing stretches, and slow movements to help you feel grounded and rejuvenated. No experience needed—just grab your mat, and let's begin!

If you enjoy this session, please like, subscribe, and let me know in the comments how you feel after practising.


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