Скачать или смотреть The Muscle Up Trick No One Talks About!

In the muscle up, a few technical adjustments can make the difference between failing and flying over the bar. In this video, I share a pro tip that helped me unlock cleaner, smoother reps. An overlooked trick that might just be the missing link in your progress.

I hope you enjoyed the video. Stay tuned for more calisthenics / street workout content! If you have any topics, you want covered in future videos, let me know! 🙏

Link to my weighted calisthenics program: https://ko-fi.com/s/5be837fb43

Link to my Muscle Up Requirements video:    • Are You Ready for the Muscle Up?  

Link to Gornation shop (JACOB10 for 10% off): https://www.gornation.com/?ref=jacob10