Trimming the Fat

Описание к видео Trimming the Fat

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50 1 pump burpees
** 10 4-count of chain breakers, cherry pickers, windmills, jumping jacks
40 1 pump burpees
** 20 4-count flutter kicks, 20 leg raises, 20 hello Dollie’s
30 1 pump burpees
** 20 squats, 20 lunges each leg, 20 4 count mountain climbers
20 1 pump burpees
** 20 kb swings, jumping jacks
10 1 pump burpees
**chain breakers, cherry pickers, jumping jacks

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