10 MIN TONED THIGHS + SIDE BOOTY 💕 No Equipment Pilates Workout

Описание к видео 10 MIN TONED THIGHS + SIDE BOOTY 💕 No Equipment Pilates Workout

Hi loves!! I know that thigh slimming workouts are some of your all-time favs, so this week I am bringing you 10 minutes of sweet, thigh-burning goodness 🔥🔥😘😘. This 10 minute mat pilates class will help to slim and lengthen your thigh muscles to promote a slender and toned shape. For this workout all you need is a yoga/pilates mat and you are good to go - no extra equipment needed. If you want to take it up a level, try doing this with light ankle weights for extra resistance. Let
me know in the comments if you like this style of workout and if you lasted all 10 minutes!!

MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/

MOBILE APP:
iPhone: https://apps.apple.com/us/app/id15007...
Android:https://play.google.com/store/apps/de...

INSTAGRAM
Me: https://www.instagram.com/baileybrwn/...
ALIGN: https://www.instagram.com/bbfit.app/?...

TIKTOK: https://www.tiktok.com/@baileybrwn?la...

Комментарии

Информация по комментариям в разработке