Tom Myers on Yoga, Fascia, and the New Anatomy of the Body

Описание к видео Tom Myers on Yoga, Fascia, and the New Anatomy of the Body

Tom Myers, author of Anatomy Trains, talks with YogaUOnline.com about the role of fascia and how to apply the Anatomy Trains concepts to yoga, training, and the mechanics of healing. Tom discusses new insights into fascia as a biomechanical regulating whole body system and the implications this has for our understanding of the body as a whole. This is a phenomenal interview for every yoga teacher and practitioner!

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