15 min DAILY YOGA STRETCH | Full Body Stretch For Flexibility | Yoga with Uliana

Welcome to 15 minute Full Body Yoga Stretch - this short yoga sequence will help you improve flexibility, relieve tight or sore muscles, relax and just feel good.

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If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.


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Uliana