BEGINNERS Guide To Cutting Weight For Combat Sports | From 6X World Champion

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Описание к видео BEGINNERS Guide To Cutting Weight For Combat Sports | From 6X World Champion

Cutting weight properly, not only to make weight, but to still feel healthy and energetic is a scientific process.

In this video I break down how I made weight for my most recent fight and what the entire weight cut week looks like.

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Thank you!

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