Knee pain self-massage | Knee arthritis pain relief

Knee pain self-massage | Knee arthritis pain relief
Experience knee pain relief with this self massage for arthritis. It may be a helpful knee massage for knee replacement recovery, knee pain, knee meniscus, or an adjunct therapy for knee arthritis treatment. I use a CBD massage balm to enhance the effects of this practice, which can be considered a knee pain self massage, acl massage, meniscus massage, and a knee arthritis remedy.

Did you enjoy this massage for knee arthritis? Was this helpful for you as a massage therapy for knee arthritis?

Let’s connect on social media:
Instagram:
  / scienceof.yoga  
  / annswansonwellness  

And join me, Ann Swanson, yoga therapist and author of SCIENCE OF YOGA (https://www.scienceof.yoga) for my live monthly meditation. Stay after to chat! I’d love to meet you. https://www.annswansonwellness.com/me...

For private, telehealth yoga therapy for individualized attention for those working with specific conditions or injuries: https://www.annswansonwellness.com/yo...
In these sessions, I also give massage, meditation, and tai chi, in addition to yoga.

Are you a yoga teacher or wellness professional (like massage therapist) looking for support to help become a more confident and skillful teacher? https://www.annswansonwellness.com/me...



Order my book SCIENCE OF YOGA: http://www.annswansonwellness.com/sci...

Don’t forget to subscribe: https://www.youtube.com/c/%20ANNSWANS...

   • Knee pain self-massage | Knee arthrit...  
#selfmassage #kneepainrelief #kneearthritisremedy