What to do for Outside Ankle Pain (Peroneal Tendonitis)

Описание к видео What to do for Outside Ankle Pain (Peroneal Tendonitis)

Pain on the outside of the ankle? Tune into these tips and exercises that may help you!

0:00 - Welcome!
0:57 - What is Peroneal Tendonitis?
3:37 - What cam you do for peroneal tendonitis?
6:38 - Stretches for Peroneal Tendonitis
8:49 - Strengthening exercises for Peroneal Tendonitis

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