Скачать или смотреть How to Get a Strong Handstand Push Up!

The handstand push up is one of the most iconic skills in calisthenics. It’s a movement that requires, but also showcases, but strength and body-control. Broadly speaking it depends on (1) being able to balance and (2) a significant amount of shoulder-strength. In this video, I’m sharing the best method and exercise to build that strength effectively 💪
Stay tuned for more calisthenics / street workout content! If you have any topics, you want covered in future videos, let me know! 🙏

Link to my weighted calisthenics program: https://ko-fi.com/s/5be837fb43

Link to Gornation shop (JACOB10 for 10% off): https://www.gornation.com/?ref=jacob10

Beats by Guy Beats & F Beatz