Episode 43: Dr. Rishav Koirala | Sushant Pradhan Podcast

Dr. Rishav Koirala is a Psychiatrist who is pursuing a Ph.D. from of University of Oslo, Norway. He is the Executive Director at Brain and Neuroscience Center, Nepal. In this Podcast on Mental Health, Dr. Rishav Koirala talks about Resilience, Mental Illnesses, Anxiety, Depression, how one needs to be treated, and much more.

Dr. Rishav Koirala's LinkedIn:   / rishav-koirala-1940abb9  
MHRN Website: http://www.mhrnepal.org/
You can Reach out to Dr. Rishav Koirala at: [email protected]

For Business Enquiries: [email protected]

PODCAST LINKS :
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The Physique Workshop : http://thephysiqueworkshop.com

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TIMESTAMPS:
0:00 View on Mental Health
2:25 Mental Health in Nepal
6:57 Effects of Social Media
10:12 Mental illness as a Badge
12:03 Expert advice and Meditation during illness
19:37 Anxiety, Marijuana and Food
27:18 Controlling Anger, Emotions
29:56 Depression
33:58 Mental Health Counselling
36:44 What is Mental Disorder?
40:36 Marijuana
47:45 Getting out of Addiction
49:04 Headache is a Symptom of Mental illness
52:48 Personality Disorder
57:21 Hypnosis, Witchcraft, Dhami and Jhakri
1:03:26 Resilience
1:07:07 Relationships and Breakups
1:10:49 Symptoms of Depression
1:14:22 Seeking Happieness, Growing from Pain
1:21:11 Introvert and Extrovert, Biting Nails
1:26:13 Brain and Thoughts

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