Episode 48: Dr. Raju Pangeni, Sleep Specialist | Sushant Pradhan Podcast

Dr. Raju Pangeni is a Somnologist and Senior Consultant in Hams Hospital with an MBBS, DM in Pulmonary and Sleep Medicine from AIIMS, Delhi. He is actively involved in managing patients with various pulmonary and sleep-related disorders and providing intensive care to patients. In this podcast, Dr. Pangeni talks about Sleep apnea, Sleepwalking, talking, REM Sleep, its stages, and much more.

Dr. Raju Pangeni's Linkedin : https://www.linkedin.com/in/raju-pang...
Dr. Raju Pangeni's Facebook :   / rajupangeni  

For Business Enquiries: [email protected]

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SPONSOR :
The Physique Workshop : http://thephysiqueworkshop.com

Conversations spark ideas and ideas lead to actions that drive growth of the society. I believe long and unfiltered deep conversation is a lost art in this near perfectly presented world. And this is my attempt to have real conversations with real minds and present them to you. The goal is to learn from the greatest minds and take you on the journey.
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TIMESTAMPS:
0:00 What is Sleep, its Importance
4:57 Sushant's Heart Issue
7:12 Sleep Debt and Memorizing things
11:12 Sleep Apnea and its Risks
17:12 Real time sleep study
19:46 Death during Sleep
22:08 Sleep Structure
27:39 REM Sleep
32:35 Moving during Sleep
34:48 Sleep Paralysis
37:17 Why we don't remember dreams
41:51 How much to sleep, Consequences of less sleep
48:44 Sleep, Lifestyle and Students
51:25 Asleep while Driving
55:20 Sleep and Marijuana
56:56 Circadian Rhythm, Taking Naps
1:02:09 Caffeine, Sleep Talking and Walking
1:07:55 Insomnia
1:10:35 Treating Sleep Apnea
1:13:31 Sleep and Testosterone
1:15:05 Animals and Sleep


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