How to Get Your Vitamins on a Vegan Diet | Essential Vitamins on a Vegan Diet | Honestly Alessandra

How to Get Your Vitamins on a Vegan Diet | Essential Vitamins on a Vegan Diet | Healthy Supplements | Best Vegan Supplements | Vegan Diet | Vegan Nutrition | Honestly Alessandra

Hey, my loves!

Something I see quite often is people with such a want to be healthy and try a vegan lifestyle but where a lot go wrong is no eating enough if the right foods and keeping on top of their vitamin levels. Since it's the time of the year where we make a real effort to be more healthy I wanted to give you a guide on what the Essential Vitamins are on a Vegan Diet. How to make sure you are getting it through foods and also the supplements that are vegan, GMO free, organic, safe, that come packaged correctly and are high quality. Ones I would put in my own body. There are so many terrible vitamins out there filled with dodgy ingredients that need to be avoided!


Have you recently transitioned to a vegan diet? Any sustainable, vegan brands supplements that you would like to share? Thank you as always for all your support, lots of love

@Honestly Alessandra

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Thank you so much for watching! "ESSENTIAL VITAMINS ON A VEGAN DIET | Honestly Alessandra" video Please comment with any questions you have or to discuss vitamin needs. I always love to hear from you! Please remember to subscribe and click the " SUBSCRIBE: https://cutt.ly/SUby500 " button for stay connected with this channel.

Lots of Love
Alessandra xx


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