watch this if you're blaming yourself for being depressed

Описание к видео watch this if you're blaming yourself for being depressed

In this video, I'm sharing with you a message that I hope will help you stop blaming yourself for feeling depressed.

I hope this video will give you some perspective and make you feel better.

WHAT I DO:
🧠 I coach people who struggle to build new habits; want to be more efficient with their time; and need to turn their negative thoughts into something more helpful to them. Also, I work particularly well with ADHD folks :D
https://www.evieran.com/coaching/
📚 I'm writing a book about how to find joy and inspiration even when it all seems too hard.
💜 I want to help you know that you’re not alone in what you’re going through.

MY RESOURCES:
💌 Newsletter https://www.evieran.com/newsletter/
🌟 My website/blog - https://www.evieran.com/

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