Art of Vinyasa Yoga Sequencing

Art of Yoga Video Course
https://vimeo.com/ondemand/artofyogas...

The Art of Yoga combines time-tested principles and techniques with an inspired approach that will unlock your creativity and build your confidence to design safe, accessible and fun vinyasa flow sequences for you or your students.

Through a clear and simple step-by-step process you’ll learn the secret to integrating functional movement, breathwork and mindfulness in therapeutic vinyasa flow sequences that are an artistic expression of what you or your students need in the moment.

Whether you want to become a more masterful yoga teacher, or develop a holistic self-care practice at home, this course will give you everything you need to unlock the true healing power of yoga, inspired by tradition and adapted to modern life.

Detailed printouts are provided for this course with illustrations of all vinyasas and summaries of all theory and philosophy.