How To Improve Your CO2 Tolerance (And Actually Delay Contractions)

Описание к видео How To Improve Your CO2 Tolerance (And Actually Delay Contractions)

Nathan describes 'true' CO2 tolerance training.

By limiting breath-holds & tables up to the point just before your first contraction, you'll become desensitized physically and mentally to increased total amounts of CO2, overtime delaying the urge to breath and increasing comfortable freedive times in all disciplines.

Do you want to increase your breath-hold and set a new static PB in 4 weeks?

Get a static training program for only $9.99 (for a limited time)

Find out more here: https://www.trainfreediving.com/Stati...

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